CoachingGroundingHealingRelationships Rescuing a Relationship with Somatics A couple of years ago I was really struggling in my relationship. Struggling to feel safe and calm even when nothing was wrong. I would…sarahsticklinMarch 7, 2024
CoachingHealingSpirituality Wisdom from an Alpha Female Wolf For most of my life I was convinced that I was not doing the good girl or good woman role very well. Too opinionated, too…sarahsticklinOctober 17, 2023
CoachingHealingSpirituality Say Yes to a Lower Back Tattoo Recently I traveled with my mom and sister to visit our family up North. The drive is long and if you don’t mentally prep for…sarahsticklinAugust 29, 2023
HealingRelationshipsSpirituality The Truth Behind Feeling Sparks Earlier this week I took an entire day off to rest and recover. I had a busy weekend starting with a best friend getting married…sarahsticklinJuly 31, 2023
GroundingHealingSpirituality Bless the Mess If you’ve ever gone for a hike after it rains, you know what a muddy mess you are embarking on. It becomes impossible to find…sarahsticklinApril 29, 2023